Daylight Buzz

WHAT IS STRESS? Stress is a natural response to a challenge. It is nothing but the body reacting to a threat or a type of demand. It is generally a short term experience. It is something which usually everyone faces and is pretty common. It can be both beneficial or harmful. For easier understanding, stress is something that will kick in when you have to reach a deadline or an upcoming exam. In this case, it would be beneficial as it will motivate you and make you more productive. It could also develop in a physical danger which is also beneficial as it will increase your blood supply, give you more energy to act accordingly. When stress causes you insomnia, or impaired ability to do something, or make you feel burned out without any reason, it could be harmful.   SYMPTOMS OF STRESS : ·    Dizziness ·    Sleep disturbance ·    Frequent headaches ·    Sweaty palms and feet ·    Lack of energy ·    Anger and frustration These are common symptoms of stress and can be ea

 DO YOU WANT YOUR HOUSE TO LOOK BEAUTIFUL? ARE YOU FINDING BEAUTIFUL HOME DECOR IDEAS? DAYLIGHT BUZZ IS TO YOUR RESCUE. HERE I BRING YOU 5 BEST HOME DECOR IDEAS WHICH WILL LOOK GORGEOUS IN YOUR HOME. THESE ARE SIMPLE IDEAS AND I HOPE YOU LIKE IT.  I HAVE ALSO ADDED THE PRODUCT LINKS OF THESE WHICH YOU MAY CHECK OUT. 1. BEAUTIFUL WALL PAINTING Having a simple and elegant painting in your living room can really lift up the look of your living area. It not only brings a positive vibe to your home but also looks beautiful. You can even make a customized painting for your house the way you like it or get it readymade. There are a few good options online. You get big paintings and frame sets as well. Just see which one you like and looks better in your home.  These are a few which you might like:   Floral Wall painting   Tree wall painting 2. SHOWPIECES, ARTEFACTS, FLOWERS AND PLANTS Well, needless to say that showpieces and artefacts around your house is something which everyone likes and i

  DO YOU LOVE FOOD? IS YOUR PASSION COOKING? WOULD YOU LIKE TO MAKE YOUR CAREER IN THE FOOD INDUSTRY? THEN, YOU HAVE COME TO THE RIGHT PLACE. HERE I'LL BE SHARING 5 BEST CAREER OPTIONS IN THE FOOD INDUSTRY: 1. CHEF If you love cooking, you know a lot about flavors, you would like to study it more and pursue it as a career, then you can consider becoming a chef. You need to have a commanding ability and you will have to handle the pressure in a professional kitchen. Chefs are in charge of a kitchen. Depending on which kind of chef you become, you can either supervise other chefs or work in the kitchen. You may become an executive chef, sous chef, pastry chef, chef de partie, etc. There are tons of options. Just see which one you like. EDUCATION REQUIRED:  You will need to complete a bachelor's degree or a diploma course in culinary arts from any institute after your 12th. After completing it you can join any hotel as an intern.  SALARY:  A chef's salary is primarily based on

WHAT IS SELF LOVE? WHY IS IT IMPORTANT?   SELF LOVE IS ACCEPTING THE WAY YOU ARE AND BEING CONFIDENT WITH IT. TREATING YOURSELF WITH KINDNESS AND RESPECT IS VERY IMPORTANT. PASSING THAT POSITIVE ENERGY TO YOUR SURROUNDING IS ALSO NECESSARY, BECAUSE THE UNCONDITIONAL SUPPORT, LOVE AND CARE YOU GIVE YOURSELF WILL EVENTUALLY LEAD TO A HAPPY, HEALTHY, AND PEACEFUL LIFE. HERE I BRING YOU 7 EASY WAYS TO PRACTICE SELF LOVE: 1. LET GO OF TOXIC RELATIONSHIPS To start loving yourself you have to let go of all your toxic relationships. Don't be afraid to leave toxic people in your life. You don't have to make room for people who cause you pain or make you feel small or miserable.  If a person disregards your feelings, ignores your boundaries, and "continues" to treat you in a noxious way, they need to go. These people will hold you back and not let you grow and shine. SO, GET RID OF THEM. 2. READ A GOOD BOOK Now that you are rid of toxic people, you have to develop self-love by

 HOW TO STOP PROCRASTINATING. PROCRASTINATING IS ONE OF THE EASIEST YET DEADLIEST THINGS TO DO. OH C'MON ADMIT IT WE ALL PROCRASTINATE IN OUR LIVES...MAYBE BECAUSE WE ARE LAZY OR JUST TIRED. HERE I BRING YOU 5 WAYS BY WHICH YOU CAN MINIMIZE PROCRASTINATING: 1. PLAN YOUR TASKS Planning your tasks and to-do things is really important. If you have a list of your pending works it just makes your life way easier. Just jot down all your to-do works on a paper and then you can plan your schedule accordingly. Not having a list will do no good other than stressing you up which you don't want. For example, if you are a student who is having a lot of backlog of your work, list down the chapters and assignments you have to complete and follow the next point... 2. CREATE A TIMETABLE AND COMMIT TO IT Now once you know what all you have to do, make a timetable or a schedule of your day to help things work out. Now this could be a new timetable for every day which you can make a day prior or a